Moisturizing

• Hydration: The most important step in treating crepey skin is to keep it hydrated. Use a rich moisturizer with ingredients that help lock in moisture, such as:
  • Hyaluronic acid: A powerful humectant that attracts moisture to the skin.
  • Glycerin: Helps to keep the skin moist by drawing water from the air.
  • Ceramides: Lipid molecules that help restore the skin barrier and retain moisture.
  • Shea butter or coconut oil: Excellent for dry, aging skin, providing deep hydration and nourishment.
• Apply moisturizer after showering or bathing to lock in moisture while the skin is damp.

Exfoliation

• Regular exfoliation can remove dead skin cells and promote skin turnover, revealing smoother skin. This can help diminish the appearance of crepey skin over time.
• Use gentle exfoliating scrubs or chemical exfoliants like alpha hydroxy acids (AHAs), beta hydroxy acids (BHAs), or lactic acid.
• Dry brushing can also improve circulation and help with lymphatic drainage, but be sure to be gentle to avoid irritation.

Retinoids (Vitamin A derivatives)

• Retinol or retinoids (available in prescription and over-the-counter formulas) help stimulate collagen production, thicken the dermis, and improve skin texture.
• Start with a low concentration to minimize irritation, and gradually increase as your skin builds tolerance.
• Retinoids can be drying, so use them in combination with a good moisturizer and apply them at night, as they can increase skin sensitivity to the sun.

Sun Protection

• Sun exposure is a major cause of crepey skin. A broad-spectrum sunscreen with SPF 30 or higher should be applied every morning, even if you’re not outdoors, as UV rays can penetrate through windows.
• Consider wearing hats, long sleeves, or UV-protective clothing for extended periods when exposed to the sun.

Skin Firming and Tightening Creams

• Look for creams or lotions with peptides, collagen, or vitamin C to help stimulate collagen production, which can tighten and firm the skin.
• Some over-the-counter products claim to tighten the skin immediately (though temporary) and may offer short-term improvement.

Collagen Supplements

• Oral collagen supplements, such as hydrolyzed collagen peptides, have improved skin elasticity and hydration, although results can take a few months to become noticeable.
• Collagen supplements can support skin structure from the inside out, promoting firmer, more youthful skin.

Laser Treatments

• Non-invasive treatments like fractional CO2 lasers, radiofrequency (RF) treatments, or microneedling can promote collagen production and improve the appearance of crepey skin.
• Consult with a dermatologist to see which option may be right for you.

Diet and Lifestyle

• A well-balanced diet rich in antioxidants (like vitamins C and E), healthy fats, and collagen-boosting nutrients (like zinc and amino acids) can support skin health.
• Drink plenty of water to keep the skin hydrated.
• Exercise can improve circulation and skin elasticity over time.
• Avoid smoking and excessive alcohol consumption, both of which can accelerate skin aging.

Body Contouring and Firming Treatments

• For those with significant skin laxity, non-surgical treatments like CoolSculpting or ultrasound therapy (e.g., Ultherapy) may help tighten the skin in a targeted manner.

In-office Procedures

• In cases of more severe crepiness, dermatologists may recommend professional treatments, including injectables like Sculptra (which stimulates collagen growth) or PRP (platelet-rich plasma) therapy.